American Development Model
CHAMPS Training is based on The American Development Model (ADM). ADM is a comprehensive framework designed to optimize the athletic development of young athletes in the United States. Developed by various sports organizations, including the United States Olympic and Paralympic Committee (USOPC) and national governing bodies for various sports, the ADM is rooted in the belief that a more systematic, age-appropriate, and holistic approach to sports participation can enhance the overall experience and long-term development of young athletes.
The ADM is built on several key principles:
Multi-Sport Approach: One of the fundamental tenets of the ADM is the promotion of multi-sport participation for young athletes. Instead of specializing in a single sport at a young age, athletes are encouraged to explore and engage in a variety of sports and physical activities. This not only helps prevent burnout but also promotes a broader range of physical skills and athletic development.
Long-Term Athlete Development (LTAD): The ADM recognizes that athletes progress through various stages of development, both in terms of physical and emotional growth. It emphasizes age-appropriate training and competition, aligning with the LTAD model to ensure that athletes are exposed to the right activities and training loads at the right times in their development.
Quality Coaching: ADM advocates for qualified, certified coaches who understand the unique needs of young athletes. Coaches play a pivotal role in creating a positive and developmentally appropriate training environment that fosters skill acquisition and personal growth.
Physical Literacy: The model places importance on developing a wide range of physical skills and competencies, such as agility, balance, coordination, and speed. This helps young athletes not only perform better in their chosen sports but also maintain a lifelong interest in physical activity.
Sporting Pathways: The ADM provides clear pathways for athletes to progress from introductory levels to more advanced stages of competition, ensuring that they are continually challenged and motivated.
Health and Safety: The well-being of young athletes is a top priority within the ADM. It emphasizes the importance of injury prevention, safe training practices, and a balanced approach to training and competition.
Parent and Coach Education: Education is a central component of the ADM, not only for coaches but also for parents. Parents are encouraged to understand and support their children's athletic journeys, promoting positive sportsmanship and a healthy perspective on competition.
Inclusion and Diversity: The ADM aims to make sports accessible and inclusive for all children, regardless of their background, abilities, or circumstances.
Fun and Enjoyment: At its core, the ADM recognizes that sports should be fun and enjoyable for young athletes. A positive experience in sports is more likely to keep children engaged and active throughout their lives.
Overall, the American Development Model represents a shift away from a win-at-all-costs mentality to a more holistic, athlete-centered approach to youth sports. By prioritizing long-term development, physical literacy, and a positive sporting experience, the ADM aims to produce not only better athletes but also healthier, more well-rounded individuals who can enjoy the benefits of sports throughout their lives. It serves as a valuable guide for sports organizations, coaches, parents, and athletes looking to navigate the complex world of youth sports in the United States.